Warm-up in the Cold Months - NASM

Warm-up in the Cold Months - NASM

4.5
(162)
Écrire un avis
Plus
€ 33.99
Ajouter au panier
En Stock
Description

Colleen Powell-Harbin, NASM CPT

Women Fitness

DYNAMIC WARM-UP FOR COLD WEATHER - Orthopedic One

14 Benefits of Cold Plunge Therapy - Expert Cold Plunge Benefits

Recovery-Based Products for Injury Prevention - NASM

Training in Cold Environments: 5 Tips for Surving Freezing Temps

Health & Fitness Blog - NASM (52)

A Guide to the NASM Optimum Performance Training® Model

Dynamic Warmups for Athletes: Exercises for Performance [Jan 2022]

The 6 Best Winter Workouts and Tips For Cold-Weather Exercise – SheKnows

How to Perform Proper WARM UP & COOL DOWN

Dynamic Stretching Demonstrated: Workouts & Exercises - NASM

Health & Fitness Blog - NASM

A Beginner's Guide to Get Started With Walking Workouts

7 Minute Snowboard Dynamic Warm Up